dried jackfruit nutrition
As in bananas it replenishes energy and instantly revitalizes the human body. A serving of 50g of soft-dried jackfruit according to the recommended daily intake gives 30 vitamin C more than 10 of dietary fibers 7 potassium 3 iron and 4 magnesium. 10 Health Benefits Of Jackfruit One Minute Juice Dried Jackfruit Nutrition Facts Serving Size oz 1 oz 28g Amount Per Serving 70 Calories Daily Value 0 Total Fat 0g 0 Saturated Fat 0g Trans Fat 0g 0 Cholesterol 0mg 0 Sodium 0mg 6 Total Carbohydrate 18g 18 Dietary Fiber 5g Sugars 12g Protein 1g 2 Calcium 20mg 2 Iron 04mg 1 Vitamin A 10mcg 6 Vitamin C 5mg. . One of the main areas of application is in the food industry where it is widely used as a vegetable. Fibers provide many health-beneficial effects including lowering fat and cholesterol absorption. Nutty Fruity Dried Jackfruit Nutrition Facts. 2000 calories a day is used for general nutrition advice More Info. Get full nutrition ...